What is the Difference Between Mental Health and Mental Illness?

In this episode the co-hosts introduce themselves and share a little bit about their backgrounds. They then discuss why they decided to create this podcast and what their vision and mission are for it. They then dive into a discussion introducing the topic which is mental health and mental illness. The co-hosts explain how mental health and mental illness is experienced through different domains such as our personal lives, relationships, career, identity and other areas of our lives.