Episode #34: A Conversation About: Amateur Therapy-Speak and Mental Health

In this episode the X-Podcast team discusses amateur therapy-speak that has become prolific on social media and in day to day conversations. They define what therapy-speak is and its pros and cons. Once known as psychobabble it has now become the go-to with non clinicians. They discuss how there has been a dramatic increase in ‘therapy speak’, since the pandemic started in 2020 as the amount of time people have been on social media has increased exponentially. Host Xiomara A. Sosa, and co-hosts Kirsten Johnson and JRoc have a relatable and lively discussion about this topic and share some of their personal life experiences with it.