Episode 37 Part 2: A Conversation About: Post Election and Mental Health

In this episode the X-Podcast team continues the discussion of the impact of the 2024 USA elections. They describe their personal thoughts about it. They also discuss their opinions about how they perceive others are being impacted by the election results. Mental health is directly impacted and implicated in the responses to the election. Xiomara gives some tips on how to maintain good mental health in this journey and provides the listeners with resources if they need it. The team also discusses some personal reactions, thoughts and feelings and what they are doing to take care of their mental health. Host Xiomara A. Sosa, co-host JRoc, and guests Rigel and Ant have a relatable and lively discussion about this topic and share some of their personal life experiences with it.