In this episode the X-Podcast team continues the discussion of the impact of the 2024 USA elections. They describe their personal thoughts about it. They also discuss their opinions about how they perceive others are being impacted by the election results. Mental health is directly impacted and implicated in the responses to the election. Xiomara gives some tips on how to maintain good mental health in this journey and provides the listeners with resources if they need it. The team also discusses some personal reactions, thoughts and feelings and what they are doing to take care of their mental health. Host Xiomara A. Sosa, co-host JRoc, and guests Rigel and Ant have a relatable and lively discussion about this topic and share some of their personal life experiences with it.

In this episode the X-Podcast team discusses the mental health and behavioral health fallout from the recent Sean “Diddy” Combs federal indictment case. As a prominent figure in the entertainment business, these very serious allegations merit a real conversation about the mental health fallout that comes with it. In this episode the X-Podcast Team have a frank and personal discussion about their personal perspectives and opinions about it. They comment on the alleged coercion and abuse that allegedly occurred and the recordings of these events that were not known to the victims or participants and how these issues affect mental health. 

In this episode the X-Podcast Team discusses the recent Apalachee school shooting in GA, USA and the impact and fallout with mental health.  The team gets into the details about the incident and then dive into how to help children and adults who are affected by this tragedy find support. There is no easy way to describe how yet another incident of school shootings in the United States affects us all. The team does its best to discuss this issue and this recent horrific incident in a relatable way so that everyone can get something helpful out of the discussion.