A Conversation About Mental Health and the Workplace. Season 2 Episode 4.
Welcome to our podcast season 2 episode 4
In this episode our co hosts discuss how mental health can be adversely affected by the workplace. They discuss their personal experiences with workplace issues that negatively impacted their mental health. They provide tips on how to recognize when your mental health is being negatively affected due to work related issues and what you can do to help improve your mental health if and when that happens.
As always, they encourage their listeners to provide feedback, comments as well as their opinions and experiences about their own experiences with major life transitions that impacted their mental health. The discussion offers resources and references for listeners to review and examine and listeners are encouraged to do their own research and draw their own conclusions about the issues discussed. As with most issues, there are negatives and positives found and the co-hosts recognize that as reality and have an honest conversation about it.
This post is based on an episode of Studio Talk Podcast with co-hosts Xiomara A. Sosa, Victoria Lockridge and Lisa Early. For more conversations like this one, subscribe to Studio Talk Podcast at https://blubrry.com/studio_talk_mental_health/ or wherever you listen to podcasts.
Listen, subscribe and share this episode with your friends, family and colleagues at https://blubrry.com/studio_talk_mental_health/92937964/a-conversation-about-mental-health-and-the-workplace/ or wherever you listen to your podcasts.
Please read our show-notes for details and many other important resources.
Submit your request for a discussion topic to studiotalkmentalhealth@gmail.com
Studio Talk contact https://www.studiotalkpodcast.net/contact
Sign up for our newsletter https://www.studiotalkpodcast.net/
Learn more about our co-hosts:
Xiomara A. Sosa https://www.swmhs.net/
Victoria Lockridge https://www.wildvioletcounseling.com/
Lisa Early https://www.psychologytoday.com/us/therapists/lisa-a-early-summerville-sc/1044400
