Episode #22: A Conversation About Bigoted Comments and Posts and Mental Health

Season 2 Episode 9

In this episode our host and co-host discuss how mental health is affected by bigoted comments and posts on social media. They also discuss some of the implications about what to do about it when they as mental health professionals experience bigoted comments from colleagues, friends and family. 

The discussion covers this difficult issue and makes an effort to bring it home to the reality of the people who are directly or indirectly affected by them. 

Host Xiomara A. Sosa leads the conversation with host Lisa Early. She provides a recent painful and difficult encounter with a friend and what she perceived as a bigoted comment posted on social media by her friend. She discusses why she was affected in a negative way. She disclosed what she chose to do about it and why. 

The hosts have an honest and open discussion regarding this subject matter and invite the listeners to share their stories with them in the comments. 

As always, Studio Talk Podcast encourages their listeners to provide feedback, comments as well as their opinions and experiences about their own experiences with bigoted comments and posts that impact their mental health. The discussion offers resources and references for listeners to review and examine and listeners are encouraged to do their own research and draw their own conclusions about the issues discussed. As with most issues, there are negatives and positives found and the co-hosts recognize that as reality and have an honest conversation about it.

Subscribe on these podcast platforms https://blubrry.com/studio_talk_mental_health/ 

Submit your request for a discussion topic to studiotalkmentalhealth@gmail.com

Visit the podcast website at https://www.studiotalkpodcast.net/

Share this episode with your friends, family, and colleagues.

Mental Health Resources:

https://www.thex-studio.org/resources

References:

https://www.splcenter.org/20150125/speak-responding-everyday-bigotry

Studio Talk Podcast contact: studiotalkmentalhealth@gmail.com

Learn more about our hosts: 

Host Xiomara A. Sosa https://www.swmhs.net/

Co-host Victoria Lockridge https://www.wildvioletcounseling.com/

Co-host Lisa Early https://www.psychologytoday.com/us/therapists/lisa-a-early-summerville-sc/1044400

Studio Talk Podcast and the information provided by Xiomara A. Sosa, Victoria Lockridge and Lisa Early are solely intended for educational and social change advocacy purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although they are licensed mental health counselors, the views expressed on this site or any related content should not be taken for medical, psychological, or psychiatric advice. Always consult your physician or appropriate mental health provider before making any decisions related to your physical or mental health.

Copyright XAS Consulting, LLC DBA Studio Talk Podcast: Real Conversations About Mental Health

PLEASE READ: If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org/ or 1-800-273-TALK (8255) or your local emergency services.

Xiomara A. Sosa

Clinical Mental Health Counselor Xiomara A. Sosa, a holistic, integrative board-certified Licensed Professional Counselor (LPC) and Licensed Professional Counselor Supervisor/Candidate focuses on combining evidence-based treatment with alternative therapies. She focuses on treating the whole person, not just the symptoms of a particular illness or concern. That includes mental health, physical health, emotional well-being, interpersonal relationships, and spiritual needs. She helps you identify patterns in your life that may contribute to your struggles and work on developing strategies for making healthier choices. She is a Latina bilingual counselor and therapist who offers virtual and in-person sessions to individuals in South Carolina. She offers counseling and therapy to individuals in both English and Spanish.

Full bio https://www.counselorxiomaraasosa.com/

https://www.CounselorXiomaraASosa.com
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A Conversation About Burnout and Mental Health Episode #23

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Episode #21: A Special Message from our Creator and Host Xiomara A. Sosa Season 2 Special Message