
The X-Podcast: Real Conversations About Mental Health
Latest Episodes
Listen to all episodes at The X-Podcast
We have added audio content to our podcast on our YouTube Channel, and video content is coming soon!
Latest Video
We have added video content to our podcast audio content on our YouTube Channel.
You can find both there!
Introducing our new video content on our YouTube Channel.
The X-Podcast was created by, is executive produced by, and is hosted by Xiomara A. Sosa.
Clinical Mental Health Counselor
National Certified Counselor
Licensed Professional Counselor
Licensed Professional Counselor Supervisor/Candidate
Social Change Advocate
Social Scientist
United States Air Force and Army Veteran
The X-Podcast is co-hosted and technically supervised by JROC Da Mic.
Radio On Air Personality
Host of The Comic Section Podcast
In this episode, the X-Podcast team discusses the myths and facts about mental health. The team asks, “Can you tell the difference between a mental health myth and a fact?” They also help define what mental health is and then provide the listeners with some key takeaways from their conversation.