
The X-Podcast: Real Conversations About Mental Health
Latest Episodes
Latest Episodes
Listen to all episodes at The X-Podcast
We have added audio content to our podcast on our YouTube Channel and video content is coming soon!
You can find both on our YouTube channel at https://www.youtube.com/@thexpodcastmentalhealth
Latest Video
We have added video content to our podcast audio content on our YouTube Channel.
You can find both on our YouTube channel at https://www.youtube.com/@thexpodcastmentalhealth
Introducing our new video content on our YouTube Channel.
The X-Podcast was created by, is executive produced by and is hosted by Xiomara A. Sosa, a Clinical Mental Health Counselor, National Certified Counselor, Licensed Professional Counselor, Licensed Professional Counselor Supervisor/Candidate, Social Scientist and Social Change Advocate.
Learn more about Xiomara at Summerville Women’s Mental Health Services and Counselor Xiomara A. Sosa
In this episode, the X-Podcast team dives into what depression looks like in women. They discuss depression specifically in cisgender heterosexual women and will have future episodes on other specific demographics within the women's community. These future episodes will focus individually on transgender women, intersex individuals, nonbinary individuals, and woman/feminine identified people. This episode touches on the gender gap with women and depression. It also gets into what contributes to clinical depression in women. In addition, it discusses how to recognize depression in women and how to seek treatment for it. They also provide resources and references for listeners in the show notes.